Ollie Thompson in the Press.
Welcome to my In the Press page! I write a monthly health and fitness column for The Cambridge Independent and regularly contribute to publications such as GQ, Esquire, Men’s Health, The Independent, Cosmopolitan, Daily Express, Metro, SheerLuxe, The Sun, and more. I’m also proud to have been named one of London’s top personal trainers by The Evening Standard.
Explore some of my favourite features below!
An expert trainer says these are the three best exercises for longevity, helping you ‘live better for longer’
Your little black book of the best personal trainers in London
I’m a trainer specialising in longevity - these are the five actions that have the biggest impact on my clients
How to work out for a longer life in your 20s, 30s, 40s, and beyond.
I’m a personal trainer - my 15-minute workouts will get you great results
The best foam rollers, because your poor muscles deserve so much better
A practical guide to strength and cardio exercise for lifelong health
The only dumbbell exercises you’ll ever need
3 fitness fundamentals to thrive at 40 and beyond
Little lifts: transform how you feel in 60 seconds
Three-step strategy to build a pain-free body
Personal trainer recommends these 6 moves to build a stronger core and improve your posture without weights
Three nutritional strategies to achieve successful weight loss
How to fit exercise into a busy work schedule
Everything you need to know about lifting weights at home
A simple guide to keeping fit at home, with tips from a personal trainer
A personal trainer’s guide to starting your fitness journey this January
Build a Stronger Chest & Arms With This 5-Move Dumbbell Workout
Why September is the prime time to take your fitness up a gear!
Build Stronger Muscles And Joints With This Low-Impact Full-Body Dumbbell Workout
Three-Step Guide to Exercising for Longevity
