PROGRAMMES DELIVERED VIA PDF & VIDEO

PROGRAMMES

A selection of purpose built one-time workout plans specifically designed to build you a strong, mobile, and functional body. Grounded in science-backed principles these programmes provide you with all you need to achieve your goals - whether you exercise at home or in a gym environment.

WHAT’S INCLUDED

  • Comprehensive workout plan - PDF

  • Video demo for each movement

  • Nutrition & wellbeing guidance

  • Virtual personal training (optional)

  • Additional resources

FROM £79

DELIVERED ONLINE

Work 1:1 with Ollie, from wherever you are in the world. Delivered via our user-friendly app, you will get a personalised fitness plan that’s gym and home-friendly, respects your health status, and gets you fit for life - not just for 6 weeks. Throughout your time with us, you’ll have constant contact with Ollie to ensure you’re getting all the support you need to succeed.

1:1 ONLINE COACHING

WHAT’S INCLUDED

  • Fully bespoke fitness plan

  • Nutrition and wellness support

  • Virtual personal training

  • Access and accountability

  • Additional resources

FROM £175PM

EAST CAMBRIDGESHIRE / NEWMARKET

One-to-one mobile personal training serving the east Cambridgeshire and Newmarket area. Fully equipped for an effective, enjoyable, and varied workout, Ollie arrives to you with the necessary equipment. You simply need to provide a suitable space on your property. This service can be carried out in three ways. (see page for details on how this works)

1:1 PERSONAL TRAINING

WHAT’S INCLUDED

  • 1:1 personal training sessions

  • Bespoke exercise plan

  • Nutrition and lifestyle support

  • Direct access

  • Additional resources

FROM £100PM

CENTRAL LONDON

One-to-one personal training carried out in one of London’s state of the art wellness facilities. Tailored to your fitness goals, exercise experience, energy levels, movement capabilities, preferences, and day-to-day schedule, Ollie will help you take your health and fitness to new heights.

1:1 PERSONAL TRAINING (London)

WHAT’S INCLUDED

  • 1:1 personal training sessions

  • Bespoke exercise plan

  • Nutrition and lifestyle support

  • Direct access

  • Additional resources

FROM £200PM

Client Success Stories

Enquire to work with OLLIE

BUILD A LEAN, ENERGISED, PAIN-FREE BODY... FOR LIFE!
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