1:1 Personal Training

East Cambridgeshire, Newmarket & surrounding area

Get into great shape, gain more energy, and develop a fit, mobile, and resilient body that’s built to last - all without a gym membership or even leaving your home.

Here’s how

Having spent the past decade operating in some of London’s most prestigious personal training studios, I have used my experience to create this 1:1 personal training offering that brings the ultimate fitness and holistic wellness service directly to you - providing you with everything you need to transform your health, for life!

What’s Included?

Pricing: From £100

Meet your trainer - Ollie Thompson

Press logos

Check Out My Monthly Wellness Column in The Cambridge Independent

Check Out My Monthly Wellness Column in The Cambridge Independent

PERSONAL TRAINER, HEALTH COLUMNIST, WELLTOLEAD FOUNDER.

For over a decade, I have worked 1:1 with clients across London’s top private fitness studios. With over 15,000 personal training sessions under my belt, I’ve been fortunate to work with some of London’s busiest industry leaders, including business founders, C-suite execs, bankers, stage performers, doctors, and more. In doing so, I earned a place on the Evening Standard’s list of London’s Top Personal Trainers.

I have now permanently relocated and serve the Newmarket and East Cambridgeshire area shown below.

Credentials

Certified personal trainer with 15,000 PT sessions delivered to 250+ clients.

Named as one of London’s top personal trainers for 2022/23 by The Evening Standard.

Health columnist for The Cambridge Independent and featured in over 30 publications, including GQ, Esquire, Men’s Health, Metro, and more.

How this PT service is carried out

I bring everything you need for a diverse, effective, and enjoyable workout, fully customised to the fitness plan I've designed just for you. My approach isn’t about endless burpees or redlining with HIIT - it’s a strategic, joint-friendly, and results-driven method that takes into account your health status and history, ensuring safe and sustainable progress.

From essentials like a yoga mat, dumbbells, and kettlebells to specialised equipment such as an adjustable bench, suspension trainer, resistance bands, slam balls, sliders, a weighted vest, and more - I've got it covered. All you need to provide is a suitable space, and I'll take care of the rest!

This service can be carried out in three ways ↓

  • Option 1: I Supply the Kit

    Equipped with everything you’ll need for an effective, enjoyable, and varied workout, I arrive to you with all the equipment your workout requires. You simply need to provide a suitable space.

  • Option 2: Your Home Gym

    If you have a home gym setup you wish to use, I can design and provide the personal training sessions based on the space and equipment you already have. Additional gear can always be provided.

  • Option 3: An External Space

    Sessions can be carried out in an external space, such as a park (weather permitting), or a gym you can access, like an office gym. Most public gyms will not be accessible as an independent trainer.

The area I serve

Enquire to work with me

This service is right for you if…

You want a well-balanced and joint-friendly workout plan that’s truly bespoke to you.

You want to get back in shape but do so in a way that complements your active hobbies like horse riding, golf, or hiking.

A health scare has motivated you to take your fitness and health more seriously.

You feel achy and exhausted, making it difficult to enjoy time with family.

You feel like you’re “falling apart” and need to transform your body, for good!

The joining process

01 - Complete the short application via the ‘enquire’ buttons on this page

Share a little about yourself so I can better understand your current health and goals.

02 - Complete a quick discovery session (call or text)

I will contact you within 24 hours with more details and to schedule a short call (or text if preferred) to discuss your goals, experience, limitations, and answer any questions you may have before we get started.

03 - Onboarding with personalised plan and get your first PT session in the diary

Once you’ve completed the joining process, I’ll then get started on designing your plan. We’ll also get your first PT session in the diary.

04 - Start seeing results!

Ready to get started?

This unique home visit service is perfect for you if…

You want a truly personalised, 1:1 training experience in the comfort of your own home - no need to travel or share equipment.

You value convenience - stay at home, listen to your own music, and keep an eye on your pets while you exercise.

You’ve experienced group fitness classes, but you need a more tailored approach - one that respects your injury history and health status.

You’re keen to avoid a gym membership, waiting for equipment, or drowning in a crowded gym.

You want expert coaching with the equipment provided, ensuring your workouts are effective, efficient, and tailored to you!

FAQ

CLIENT SUCCESS STORY

From 25% Body Fat to a Lean 12%: Jamie’s Transformation at 54.

personal training client body transformation

Meet Jamie, a dedicated Harley Street doctor in his mid-50s. Over the past 18 months, I’ve worked 1:1 with Jamie to shed body fat, going from 25% down to an impressive 12%. But his journey didn’t stop at fat loss - he’s gained tremendous strength, going from 4 push-ups to over 20, and mastering 10 perfect pull-ups (starting from just 1!).

Unsure if personal training is for you?

Perhaps my 1:1 online fitness coaching is a better fit.

Combination of press logos that Ollie Thompson has been in