PICK YOUR PROGRAMME

PROGRAMME DELIVERED VIA PDF & VIDEO

FIT FOR THE COURT

Get fit, move well, and perform better on the tennis court. This purpose built 12-week workout plan is specifically designed to help you improve your speed and power on the court, build your endurance, and bulletproof your body from picking up frequent aches and pains.

WHAT’S INCLUDED

  • Comprehensive workout plan - PDF

  • Video demo for each movement

  • Virtual personal training (optional)

  • Additional resources

ONE-TIME £79

PROGRAMME DELIVERED VIA PDF & VIDEO

LONGEVITY BLUEPRINT

A purpose built one-time workout, nutrition, and recovery plan specifically designed to build you a strong, mobile, and functional body. Grounded in science-backed principles this 12-week programme is centred around healthspan and longevity, providing you with all you need to future-proof your health!

WHAT’S INCLUDED

  • Comprehensive workout plan - PDF

  • Virtual personal training (optional)

  • Longevity benchmark testing

  • Nutrition & wellbeing guidance

  • Recovery strategies

  • Habit tracker

ONE-TIME £79

Client Success Stories

Enquire to work with OLLIE

BUILD A LEAN, ENERGISED, PAIN-FREE BODY... FOR LIFE!
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